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Qi Gong Fitness

ID : 17042   
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The Tai Chi Chuan to be learned in this class is Zheng's
style short form. The practice of this style of Tai Chi
exercise combines slow, graceful, low impact, continuous
movements with meditation and breathing. Practicing this
type of Tai Chi can improve balance, stability, flexibility and
coordination of the body. It also has shown to lower blood
pressure, strengthen joints, bones, muscles and overall

Class Details

7 Sessions
Weekly - Wed

CSN North Las Vegas Campus

David Ou-Yang 



Call 702-651-4747 to register Send to Friend » Checkout »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/24/2018 - 3/7/2018 Weekly - Wed 6:00 PM - 7:30 PM North Las Vegas, CSN North Las Vegas Campus  Map, Room: CSN Gym CY S185 David Ou-Yang